Specialist anxiety, PTSD, CPTSD and Narcissistic Abuse counsellor. Workplace bullying and moral injury recovery. Combine Buddhist Psychology with evidence-based psychology, especially ACT, MSC - mindfulness-based interventions, with CBT and strengths-based positive psychology (coaching techniques). Lived experience of recovery from narcissistic abuse trauma. Masters student, author, blogger and podcaster. Private tele-health practice via zoom, phone or walk 'n talk for in-person counselling.
DipCouns,M Bus(HR),Dip Arts Professional Counsellor,MACA,AABCAP
English
Adult, Women, Men, Older Adults
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT)