Humanist-existentialist holistic practice. Specialist anxiety, PTSD, CPTSD and Narcissistic Abuse & Bullying counsellor. Combine Buddhist Psychology with evidence-based psychology, especially ACT, MSC - mindfulness-based interventions, with CBT and strengths-based positive psychology (coaching techniques). Lived experience of recovery from narcissistic abuse trauma. Buddhist, yogi, author, blogger and podcaster. Private in-person and telehealth practice by zoom or phone.