Specialist anxiety, PTSD, CPTSD and Narcissistic Abuse counsellor. Workplace bullying and moral injury recovery. Combine Buddhist Psychology with evidence-based psychology, especially ACT, MSC - mindfulness-based interventions, with CBT and strengths-based positive psychology (coaching techniques). Lived experience of recovery from narcissistic abuse trauma. Masters student, author, blogger and podcaster. Private tele-health practice via zoom, phone or walk 'n talk for in-person counselling.
DipCouns,M Bus(HR),Dip Arts Professional Counsellor,MACA,AABCAP
adults, women, men, gender diverse, elderly
person centred therapy, online therapy, mindfulness, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), visualisation, Relational Psychotherapy, relational counselling