Neisha Cass Counselling aims to provide a connection from inner vulnerability to someone and somewhere safe and supportive. I believe that we each have unique windows of tolerance, narrow or wide, depending on our experiences and it is our aim through therapy to support people to widen their window, and grow their capacity to thrive. I combine Counselling, Somatic Attachment Focused Expressive Therapy, Art therapy, Sand and Symbol Therapy, IFS, Guided Drawing and Neuroscience.