I’m an experienced professional counsellor. I use a practical, strength-based, solution-focused approach to help you make sense of your issues and create strategies towards resolution. I can help you explore your feelings, and I provide psycho-educational tools to increase your insight and self-awareness. Together we can create a short or longer-term therapeutic alliance built on the power of relationship, and work towards personal growth through self-reflection and shared curiosity.
Australian Counselling Association - Level 3,Bachelor of Counselling (BCouns),
adults, forensic population, women, men, elderly, gender diverse
online therapy, person centred therapy, family systems, existential, transactional analysis, narrative therapy, solution focused therapy, cognitive behavioural therapy (cbt), strength based therapy, relational counselling, Neuro-psychotherapy, mindfulness, attachment theory