Mick Physick
I’m an experienced professional counsellor. I use a practical, strength-based, solution-focused approach to help you make sense of your issues and create strategies towards resolution. I can help you explore your feelings, and I provide psycho-educational tools to increase your insight and self-awareness. Together we can create a short or longer-term therapeutic alliance built on the power of relationship, and work towards personal growth through self-reflection and shared curiosity.
Australian Counselling Association - Level 3,Bachelor of Counselling (BCouns),
English
adults, forensic population, women, men, elderly, gender diverse
online therapy, person centred therapy, family systems, existential, transactional analysis, narrative therapy, solution focused therapy, cognitive behavioural therapy (cbt), strength based therapy, relational counselling, Neuro-psychotherapy, mindfulness, attachment theory
- trauma
- anxiety
- depression
- self esteem and confidence
- stress
- burnout
- communication skills
- insecurities
- feeling stuck
- loneliness and isolation
- social anxiety
- sleep issues
- coping issues
- mistrust
- addiction
- workplace issues
- upbringing issues
- obsessive compulsive disorder (ocd)
- body image and eating disorders
- personal development
- identity
- religion and spirituality
- goal setting
- career change
- alcohol or drug recovery
- family issues
- mental health disorder
- phobias
- post traumatic stress disorder (ptsd)
- self harm
- autism
- bullying
- issues
- psycho-social problems
- attachment issues
- emotional control
- acceptance
- substance abuse
- work-life balance
- crisis management
- mental health and wellbeing
- disconnection
- professional development
- professional supervision
