Hello! I am a Psychotherapist and Counsellor with 30+ years of experience in the fields of mental health, workplace wellbeing and adult education. I work across a range of mental health struggles, but over time have acquired particular expertise in managing Eating Disorders, Body Image Concerns, Anxiety and Stress. My passion is for supporting people to gently let go of tightly-held patterns of unhelpful thinking and behaviour and thereby bring about the change and personal growth they hope to achieve. Originally from Scotland, I emigrated to Australia in 1987 and have called Sydney home ever since. Having also lived and worked in Switzerland, Germany, Italy and New York, I am experienced in supporting clients from diverse backgrounds. I adopt a flexible, integrative approach which I will always tailor to your individual needs and preferences.
Master of Counselling and Psychotherapy + Gold Certified Training in Managing Eating Disorders (Australian Centre for Eating Behaviour)
adults, elderly, men, women
online therapy, person centred therapy, psychodynamic psychotherapy, mindfulness, solution focused therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), dialectical behavioural therapy (dbt), Neuro-psychotherapy