Feeling overwhelmed, anxious or indecisive? I'm a master's qualified, trauma-informed, Psychotherapist, Counsellor & Coach specializing in the areas of sleep, career and anxiety. I can help you make sense of how you're feeling and support you with what you decide to do next. My conversational approach focuses on your strengths and how they may have been over-used or need paring back. You are absolutely in control of what information you share and how our conversation progresses. Every session is different, and you will leave with new skills on how to better manage your situation. With over 25 years of international HR experience, I am uniquely placed to support working professionals with their challenge.
Master Counselling & Applied Psychotherapy
person centred therapy, acceptance and commitment therapy (act), solution focused therapy, strength based therapy, narrative therapy