Ms Margaret Saunders
I support people from all walks and seasons of life, offering proven, evidence-based therapy. I will seek to understand what has brought you to this present point and together explore with you your counselling goal or outcome. I use a client-centred approach, and enjoy working with individuals to help them navigate the challenges of life. Your struggles and challenges don’t define you and when you can identify and build on your strengths, you will flourish.
BA Counsellling,Dip Counselling
English
adults, adolescents, couples, women, men, gender diverse, elderly
online therapy, person centred therapy, psychodynamic psychotherapy, emotion focused therapy, mindfulness, narrative therapy, solution focused therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy, collaborative therapy
- anxiety
- self esteem and confidence
- stress
- trauma
- life changes
- relationship issues
- anger management
- motivation and purpose
- burnout
- conflict management
- break up and divorce
- communication skills
- affairs
- insecurities
- feeling stuck
- loneliness and isolation
- social anxiety
- grief and loss
- sleep issues
- coping issues
- family issues
- death and dying
- suicide ideation
- mental health and wellbeing
- work-life balance
- end of life
- educational difficulties
- acceptance
- emotional control
- psycho-social problems
- grief
- issues
- bullying
- self harm
- depression
- career change
- goal setting
- religion and spirituality
- personal development
