I support people from all walks and seasons of life, offering proven, evidence-based therapy. I will seek to understand what has brought you to this present point and together explore with you your counselling goal or outcome. I use a client-centred approach, and enjoy working with individuals to help them navigate the challenges of life. Your struggles and challenges don’t define you and when you can identify and build on your strengths, you will flourish.
BA Counsellling,Dip Counselling
adults, adolescents, couples, women, men, gender diverse, elderly
online therapy, person centred therapy, psychodynamic psychotherapy, emotion focused therapy, mindfulness, narrative therapy, solution focused therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy, collaborative therapy