Mrs Maliheh Zare
I have over 15 years of experience as a family therapist, couples therapist, premarital counsellor, and individual therapist. I hold an ACA Level 3 certification, which highlights my advanced training and expertise. My therapeutic approach combines cognitive-behavioral therapy (CBT), mindfulness therapy, person-centered therapy, emotionally focused therapy (EFT), and relaxation therapy. I am highly compassionate and non-judgmental, creating a safe space for clients to explore their concerns and work towards positive change.
Master degree Counselling ACA level 3
English, Persian
Adult, Couples Therapy, Family Therapy, Group Therapy, Women, Men
Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT)
- Migrant Adjustment
- Psycho-social Issues
- Emotional regulation
- Substance Abuse
- Goal Setting
- Lifestyle Balance
- Mental Health
- Professional Development
- Person Centered
- Mindfulness
- Anxiety
- Self-esteem
- Stress Management
- Trauma
- Gender Identity
- Life Changes
- Relationship Issues
- Anger management
- Motivation
- Conflict Management
- Divorce
- Communication Skills
- Affairs
- Insecurities
- Social Anxiety
- Isolation
- Grief & Loss
- Coping Skills
- Addiction
- Domestic Violence
- Obsessive Compulsive Disorder (OCD)
- Personality Disorders
- Personal Development
- Spirituality
- Cross-cultural Issues
- Sex Therapy
- Drug & Alcohol Issues
- Family Difficulties
- Performance Anxiety
- Post traumatic Stress Disorder (PTSD)
- Behaviour Issues
