Mrs Maliheh Zare
I have over 15 years of experience as a family therapist, couples therapist, premarital counsellor, and individual therapist. I hold an ACA Level 3 certification, which highlights my advanced training and expertise. My therapeutic approach combines cognitive-behavioral therapy (CBT), mindfulness therapy, person-centered therapy, emotionally focused therapy (EFT), and relaxation therapy. I am highly compassionate and non-judgmental, creating a safe space for clients to explore their concerns and work towards positive change.
Master degree Counselling ACA level 3
Persian, English
adults, couples, families, groups, women, men, gender diverse
person centred therapy, mindfulness, cognitive behavioural therapy (cbt), relational counselling, emotion focused therapy
- grief
- migrant adjustment
- psycho-social problems
- emotional control
- acceptance
- substance abuse
- educational difficulties
- goal setting
- work-life balance
- mental health and wellbeing
- professional development
- anxiety
- self esteem and confidence
- stress
- trauma
- gender and sexual identity
- life changes
- relationship issues
- anger management
- motivation and purpose
- conflict management
- break up and divorce
- communication skills
- affairs
- insecurities
- social anxiety
- loneliness and isolation
- grief and loss
- coping issues
- mistrust
- addiction
- domestic violence
- obsessive compulsive disorder (ocd)
- personality disorder
- personal development
- religion and spirituality
- cross-cultural difficulties
- sexual intimacy
- alcohol or drug recovery
- pre-marital preparation
- family issues
- performance anxiety
- post traumatic stress disorder (ptsd)
- behavioural issues
