I have over 17 years of experience as a family therapist, couples therapist, premarital counsellor, and individual therapist. I hold an ACA Level 3 certification, which highlights my advanced training and expertise. My therapeutic approach combines cognitive-behavioural therapy (CBT), mindfulness therapy, person-cantered therapy, emotionally focused therapy (EFT), and relaxation therapy. I am highly compassionate and non-judgmental, creating a safe space for clients to explore their concerns and work towards positive change.