Laura is a strengths-based counsellor, who specialises in attachment and interpersonal relationships. Relationships are a central part of our lives and can be a source of joy and connection, as well as stress, confusion and loss. Relationships include those we have with family, friends, romantic and sexual partners, colleagues and neighbours, and with ourselves. Laura has many years’ experience supporting individuals to understand their relational patterns, navigating mental ill health in relationships, how they shape our identity and self-esteem, and how to build confidence in relationships and set boundaries. Laura also has a creative background and emphasises the healing power of creativity and self-expression in therapy. Her practice is grounded in establishing a safe therapeutic connection based on trust and authenticity. Laura supports you in healing attachment wounds and developing a strong sense of self, so you feel equipped to journey through life with; what she calls the anchor point.