Ms Kristal Hardy

Kristal is a registered therapist who supports individuals across the lifespan to overcome disordered eating patterns, improve body image and find food freedom. She understands from personal experience how complex eating disorders can be, as well as the significant impact an eating disorder can have on an individual’s wellbeing, interpersonal relationships and overall quality of life Kristal has a warm, compassionate, client-centred approach and is dedicated to helping individuals reclaim control of their life. She works collaboratively with her clients through the therapeutic process and creates a safe space for all to share their recovery journey