Ms Kristal Hardy

Ms Kristal Hardy

Psychotherapist
Online Therapy Available
Location
Online Therapy
Biography

Kristal is a registered therapist who supports individuals across the lifespan to overcome disordered eating patterns, improve body image and find food freedom. She understands from personal experience how complex eating disorders can be, as well as the significant impact an eating disorder can have on an individual’s wellbeing, interpersonal relationships and overall quality of life Kristal has a warm, compassionate, client-centred approach and is dedicated to helping individuals reclaim control of their life. She works collaboratively with her clients through the therapeutic process and creates a safe space for all to share their recovery journey

Qualifications

Master in Mental Health Practice,Bachelor of Counselling,Bachelor of Psychological Science

Languages

English

Client Type

adults, women, children, families, men, adolescents, gender diverse

Therapy Type

person centred therapy, cognitive behavioural therapy (cbt), mindfulness

Specialisations
  • body image and eating disorders
  • self esteem and confidence
  • anxiety
  • stress
  • life changes
  • communication skills
  • insecurities
  • social anxiety
  • mental health disorder
  • mental health and wellbeing
Services
Individual Support
60min
$100 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation
;