Katie Mills

Katie Mills

Counsellor
Online Therapy Available
Next available Monday, Jun 24th
Location
Online Therapy
Biography

At Brighten Counselling Katie offers a compassionate and individualised approach, with recognition of your uniqueness and individual needs. Whether it be issues you wish to resolve, changes you wish to make, or you just need to share your worries and anxieties; a safe, calm, and collaborative space is provided to explore what is happening for you. By exploring the challenges you may be facing, your strengths and your goals, together we can find tools and solutions for enhancing your wellbeing.

Qualifications

Master of Counselling & Psychotherapy / Bachelor of Counselling

Languages

English

Focuses

Adult, Women, Men, Older Adults

Therapy Type

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT)

Specialisations
  • Depression
  • Self-esteem
  • Stress Management
  • Trauma
  • Life Changes
  • Anger management
  • Burnout
  • Conflict Management
  • Motivation
  • Anxiety
  • Insecurities
  • Social Anxiety
  • Isolation
  • Grief & Loss
  • Coping Skills
  • Abuse
  • Childhood Development
  • Parenting
  • Mental Health
  • Family Difficulties
  • Emotional regulation
  • ADHD
  • Gender Identity
  • Person Centered
  • Mindfulness
  • Narrative Approach
Services
Counselling Session
60min
$110 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation