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Katie Mills

Katie Mills

Counsellor
Specialised support for 
Stress Management, Trauma, Anger management, Motivation, Anxiety

As a counsellor (with an ADHD accreditation) I offer a compassionate approach across a range of issues, the focus always being on your unique needs. Whether it be issues you wish to resolve, changes you wish to make, or you just need to share your worries and anxieties - a safe, calm, and collaborative space is here for you. By exploring your concerns, fears, strengths, barriers, values and goals, you can establish pathways to enhance your wellbeing and create a positive way forward.

I specialise in...
  • Stress Management
  • Trauma
  • Anger management
  • Motivation
  • Anxiety
  • Social Anxiety
  • Isolation
  • Parenting
  • ADHD
  • Person Centered
I focus on...
  • Adult
  • Women
  • Men
  • Older Adults
My services & fees
Individual Adult (60 minutes)
Qualifications

Master of Counselling & Psychotherapy / Bachelor of Counselling

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
Languages
English
Session Types
ISO 27001 Certified
SUPPORTED BY
nib foundation