Ms Kate Oosthuizen
Kate’s counselling experience spans over 25+ years of trauma informed clinical practice and EAP counselling. Kate supports emergency frontline workers, and clients with Complex/PTSD, work-related stress, compassion fatigue, burnout, bullying/harassment, work trauma incidents, moral distress, and personal relationships. Kate is caring, compassionate and authentic offering practical strategies, skills and psychoeducation towards a healthy wellbeing in your personal and work-life balance. Kate delivers sustainable outcomes to enhance each client's potential, resourcefulness and meaningful change. Kate also offers a sprinkle of humour in the sessions!
Bachelor of Counselling (1998),Master of Rehabilitation Counselling (2022)
English
adolescents, adults, women, men, elderly
online therapy, person centred therapy, emotion focused therapy, mindfulness, family systems, solution focused therapy, attachment theory, trauma therapy, strength based therapy, Eye Movement Desensitization And Reprocessing Therapy, relational counselling, existential
- depression
- anxiety
- stress
- trauma
- sexual abuse
- burnout
- insecurities
- feeling stuck
- social anxiety
- grief and loss
- coping issues
- mistrust
- domestic violence
- abuse
- upbringing issues
- body image and eating disorders
- mental health disorder
- post traumatic stress disorder (ptsd)
- self harm
- bullying
- attachment issues
- grief
- work-life balance
- mental health and wellbeing
- childhood trauma
