Many seek counselling when the life they built no longer fits, when grief breaks them open, or when anxiety signals something deeper is stirring. I support those ready to pause, reflect, and work at the root. This is not quick-fix work; it’s a slower, soul-led, evidence-based process that invites realignment from the inside out. Whether you're grieving, questioning everything, or sensing something deeper stirring, counselling can help you meet this moment with clarity and care. How I Work: Relationally Attuned: I meet you with care, precision, and presence. Therapy unfolds in connection—this is a space to be seen, not pathologised. Soul-Led: I hold deep trust in your inner wisdom. We listen for what’s stirring beneath the surface, and follow the path of inner truth. Evidence-Based: I work with accepted therapeutic modalities—CBT, SFT, NT, SBT, PS, IFS, somatic and mindfulness-based practices—to support sustainable, embodied change. An Invitation: You don’t need to have it all figured out to begin. You just need to feel the stir of readiness. When you're ready, I’m here.