Kate is a registered member of the Australia Counselling Association and is committed to upholding the highest standards of professionalism and ethics in her practice. Guided by the Australian code of ethics, Kate's approach to counselling and therapy is grounded in person-centred principles. With extensive training and commitment to ongoing professional development, Kate has gathered a diverse toolkit of evidence-based practices, crafting each session to meet your unique needs. Drawing from over 15 years of experience, she creates a secure and supportive environment where you can explore, grow, and heal. Beyond traditional counselling Kate integrates somatic therapies, such as yoga and meditation, into her practice, to enhance self-regulation, self-awareness, and present-moment attention, offering holistic support for your well-being. Through close collaboration and a person-centred approach, Kate helps you navigate your challenges, explore options, and tap into your inner resources for empowerment. Her clients describe her as a kind, supportive, insightful, trauma-informed and growth-focused therapist who holds a strong exploratory space.