I specialise in trauma psychotherapy for adults affected by childhood or recent trauma, sexual abuse, family and domestic violence, coercive control, traumatic loss, critical incidents, disasters and prolonged unsafe relationships. Treatment aims to reduce triggers, distressing memories, overthinking, emotional reactivity, avoidance and feeling constantly on guard, while strengthening boundaries and self-confidence. Therapy approaches include EMDR, EMDR 2.0, Schema Therapy, DBT and DBR.