Are you sick of getting up with a negative voice in your head? Imagine if you didn’t have to feel this way. Imagine you wake up with a positive and peaceful mind. There are many ways to help you change patterns and build new patterns in life. I offer an approach integrating varied evidence-based methods to help you make such changes, engage in what you want to do, and live life congruent with your values. As a mental health counsellor registered with an Australian peak registration body ACA, I have worked and volunteered with adults with trauma, from their 20s to 60s, for the past two years. I offer therapy that focuses on alleviating depression, anxiety and stress through a trauma lens. Are you ready to start a healing journey as a team with me? Contact me today and set up your first appointment.