Are you sick of getting up with a negative voice in your head? Imagine if you didn’t have to feel this way. Imagine you wake up with a positive and peaceful mind. There are many ways to help you change patterns and build new patterns in life. I offer an approach integrating varied evidence-based methods to help you make such changes, engage in what you want to do, and live life congruent with your values. As a mental health counsellor registered with an Australian peak registration body ACA, I have worked and volunteered with adults with trauma, from their 20s to 60s, for the past two years. I offer therapy that focuses on alleviating depression, anxiety and stress through a trauma lens. Are you ready to start a healing journey as a team with me? Contact me today and set up your first appointment.
Master of Counselling
adults, women, men, gender diverse, elderly
online therapy, person centred therapy, narrative therapy, solution focused therapy, acceptance and commitment therapy (act)