Josie Frankland
I am a compassionate and supportive humanistic counsellor/psychotherapist, offering individuals a safe and confidential space to process their thoughts, feelings, and behaviours. With a holistic integrative approach, I focus on values, strengths, and purpose to tailor therapy to meet the unique needs of each client. I am trauma-informed and specialise in crisis counselling with experience working for 1800Respect. I hold a Master of Counselling degree and am registered with ACA Level 2.
Master of Counselling
English
adults
online therapy, person centred therapy, emotion focused therapy, mindfulness, existential, attachment theory, trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy, solution focused therapy
- depression
- anxiety
- self esteem and confidence
- trauma
- stress
- sexual abuse
- relationship issues
- life changes
- anger management
- burnout
- motivation and purpose
- loneliness and isolation
- addiction
- grief
- domestic violence
- insecurities
- abuse
- parenting
- Attention Deficit Hyperactivity Disorder (ADHD)
- attachment issues
- childhood trauma
- religion and spirituality
- parenting children with special needs
