Josh Sasai
I'm Josh, and I specialise in helping clients with trauma (C/PTSD), anxiety, depression, and chronic conditions through Body-Mind Processing practices using a non-religious, brain science-focused framework called Buddhist Psychotherapy. My approach blends evidence-based counselling with body-mind integrative techniques to promote well-being, emphasising the body's wisdom and emotions as pathways to holistic healing.
Master of Social Work (MSW),Master of Arts in Applied Linguistics,Graduate Diploma in Buddhist Psychotherapy,Graduate Certificate of Mental Health Practice,Graduate Certificate of Family Therapy,Diploma of Clinical Hypnosis
English, Japanese
adults
person centred therapy, emotion focused therapy, transactional analysis, mindfulness, trauma therapy, Eye Movement Desensitization And Reprocessing Therapy, attachment theory, acceptance and commitment therapy (act), narrative therapy
- depression
- anxiety
- self esteem and confidence
- stress
- trauma
- sexual abuse
- gender and sexual identity
- life changes
- relationship issues
- anger management
- burnout
- insecurities
- social anxiety
- mistrust
- change and transition
- childhood trauma
- addiction
- post traumatic stress disorder (ptsd)
- phobias
- disenfranchised grief
