I have experience in counselling individuals who are dealing with present or past trauma, high stress environments as well as everyday issues that arise throughout everyday life. My work has been applied to many different dynamics and individuals creating a safe space with positive outcomes. Working with you, using person-centered therapy with an integrated approach, tailoring our time to your needs in order to help understand and develop ways for you to find your strength and move towards your goals.
Bachelor of Counselling
adults, women, gender diverse, men
online therapy, person centred therapy, mindfulness, family systems, solution focused therapy, attachment theory, trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy