Janine has over 25 years experience in counselling, healthcare social support services and offers: * Short- and long-term counselling and psychotherapy incorporating a variety of modalities including: * Solution Focused, CBT, EMDR Therapy, Somatic Therapy, Mindfulness & Meditation. Janine is passionate about stress management, resilience and working with your innate strengths and abilities. Discover new ways to approach situations, gain tools and skills to achieve a greater sense of wellbeing.
Master Counselling and Applied Psychotherapy
online therapy, person centred therapy, mindfulness, solution focused therapy, trauma therapy, cognitive behavioural therapy (cbt), strength based therapy, Eye Movement Desensitization And Reprocessing Therapy