Mr Jacob Reid Mottram
Counsellor
Online Therapy Available
Next available Tuesday, Jul 30th
Location
Online Therapy
Biography
I'm Jacob Mottram, a compassionate Counsellor and Psychotherapist specialising in Compassion-Focused Cognitive Behavioural Therapy (CF-CBT). CF-CBT is a targeted, short-term approach that fosters personal growth, resilience, and improved coping mechanisms. As someone with personal experience managing ADHD, I offer unique insights not only into this condition but also into other unseen challenges like chronic pain and ASDs. My empathetic approach ensures therapy is tailored to your unique needs.
Qualifications
Master of Cognitive Behaviour Therapy,Bachelor of Behaivoural Studies (Psych major),Diploma of Business,Diploma of Management,Cert IV Customer Service
Languages
English
Focuses
Adult, Adolescents
Therapy Type
Cognitive Behavioural Therapy (CBT)
Specialisations
- Depression
- Anxiety
- Self-esteem
- Stress Management
- Life Changes
- Trauma
- Anger management
- Burnout
- ADHD
- Autism
- Chronic Illness
- Sexual-abuse
- Communication Skills
- Insecurities
- Conflict Management
- Motivation
- Coping Skills
- Obsessive Compulsive Disorder (OCD)
- Goal Setting
- Careers
- Abuse
- Cross-cultural Issues
- Personal Development
- Performance Anxiety
- Phobias
- Post traumatic Stress Disorder (PTSD)
- Childhood Development
- Suicidal Ideation
- Psycho-social Issues
- Transition
- Disconnection
- Person Centered
- Mindfulness
Services
1:1 Therapy
50min
$121 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
