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Ingrid Smith

Ingrid Smith

Counsellor
Specialised support for 
Anger management, Burnout, Life Changes, Self-esteem, Stress Management

I am a therapist specialising in relationship counselling (intimate partners, family members & workplace relationships). I have over 20 years combined experience in relationship counselling, wellbeing coaching, crisis support, corporate training and secondary and tertiary education. I draw on emotionally-focused, systems and relational foundations in my practice and strive to be culturally sensitive and non-judgemental. I like to build relationships with my clients that are collaborative, respectful and flexible. This enables me to fully understand their concerns and needs and respond in ways that acknowledge people's uniqueness, values, current context and cultural backgrounds.

I specialise in...
  • Self-esteem
  • Stress Management
  • Life Changes
  • Anger management
  • Burnout
  • Motivation
  • Conflict Management
  • Communication Skills
  • Affairs
  • Insecurities
I focus on...
  • Adult
  • Couples Therapy
  • Group Therapy
  • Older Adults
  • Women
  • Men
  • Adolescents
My services & fees
Indvidual Session (in-person, online, telephone) (60 minutes)
$130.00
Couples Session (in-person and online) (60 minutes)
$180.00
Group Session (60 minutes)
$180.00
Qualifications

Master of Counselling; Master of Education; Honours in Applied Linguistics; Bachelor of Arts (Psychology)

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Trauma-informed
  • Humanistic Therapy
Languages
English, German
Session Types
SUPPORTED BY
nib foundation