Ida’s has a gentle and non-judgmental approach to understanding you and the challenges you face. Ida is trauma-informed and has worked with individuals dealing with anxiety, depression, life changes like menopause or becoming parents, relationship difficulties, past abuse, stress, and neurodiversity. Ida is also involved in working with Police referrals for trauma, grief and loss counselling. She believes that it is during times of difficulty that we grow most as human beings.
MA (Counselling); PhD (Psychology)
cognitive behavioural therapy (cbt), strength based therapy, solution focused therapy, online therapy, person centred therapy