Ms Helen Spicer
I am an experienced counsellor with over 13 years of experience’ providing support to individuals impacted by trauma. I have experience with a wide range of presentations and working individually as well as facilitating psychoeducational groups. I have worked with people struggling with post-traumatic stress disorder, grief and loss, relationship issues, work-related concerns, and anxiety and depression. I work alongside the client in a strengths based manner acknowledging they are the expert.
Ba. Behavioural Science,Ma. Health Counselling
English
adults
online therapy, person centred therapy, mindfulness, family systems, narrative therapy, solution focused therapy, attachment theory, trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt)
- anxiety
- stress
- trauma
- sexual abuse
- life changes
- relationship issues
- burnout
- motivation and purpose
- break up and divorce
- insecurities
- grief and loss
- upbringing issues
- coping issues
- post traumatic stress disorder (ptsd)
- childhood trauma
- social anxiety
- grief
- acceptance
- professional supervision
- crisis management
- abuse
