Hayley Mayer

Hayley Mayer

Psychotherapist
Online Therapy Available
Next available Friday, Aug 2nd
Location
Online Therapy
Biography

I do not believe in 'mental health issues', if you are human, you will experience a mental health issue, it is called life. When people come to me, it is not to fix what is wrong with them, it is to uncover what is right with them, however, it is covered in doubt and fear. Together we can unlearn some of the beliefs that do not serve you anymore and adopt new ones that align more with the person you want to become. It is a roadmap to get you from where you are to who you want to become.

Languages

English

Focuses

Adolescents, Adult, Couples Therapy, Women, Men, Older Adults

Therapy Type

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT)

Specialisations
  • Depression
  • Anxiety
  • Self-esteem
  • Stress Management
  • Relationship Issues
  • Life Changes
  • Motivation
  • Communication Skills
  • Insecurities
  • Grief & Loss
  • Coping Skills
  • Personal Development
  • Identity Issues
  • Divorce
  • Conflict Management
  • Burnout
  • Transition
  • Gender Identity
  • Person Centered
  • Narrative Approach
  • Family Difficulties
Services
Inner Space Counselling
60min
$170 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
SUPPORTED BY
nib foundation