Emma Higgins
Senior Counsellor with over 10 years experience. Expertise in Mental Health, self-esteem, trauma, suicidation, family violence, grief and loss, family violence and relationship issues. She is eclectic and holisitc and uses a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution Focussed Therapy, and Narrative. She is also a member of the Australian Association of Bush Adventure Therapy.
English
adults, couples, women, men
person centred therapy, emotion focused therapy, mindfulness, existential, narrative therapy, solution focused therapy, gestalt therapy, acceptance and commitment therapy (act), strength based therapy, dialectical behavioural therapy (dbt), attachment theory, Humanistic Psychology
- self esteem and confidence
- anxiety
- depression
- stress
- trauma
- life changes
- relationship issues
- motivation and purpose
- communication skills
- burnout
- insecurities
- loneliness and isolation
- coping issues
- mental health disorder
- personal development
- grief
- acceptance
- educational difficulties
- suicide ideation
- mental health and wellbeing
