In our counselling sessions, I will work with you to create positive outcomes for you to change your life. In a confidential environment, you can explore your feelings and experiences. Subsequently, with this knowledge, you can truly understand and accept yourself. Knowing this will help you to move forward into an inspired life.
couples, adults, families, groups
online therapy, person centred therapy, emotion focused therapy, mindfulness, solution focused therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt)