My therapeutic approach isn’t about fixing something that’s broken, but rather understanding how the mind and body communicate through our daily lives. By tuning into your inner relationship, we can begin to explore the patterns that shape your thoughts, moods, and behaviours — both in how you relate to yourself and to others. Together, we’ll work to uncover the conscious and unconscious dynamics that may be disrupting your present experience and open space for more clarity, choice, and emotional freedom.