With extensive experience in counselling, supervision, and personal development, I help individuals break through emotional barriers, gain deeper self-awareness, and build the confidence to live fulfilling lives. As a Level 4 Registered Counsellor with the Australian Counselling Association (ACA) and the founder of Meta Minds Therapy, I provide high-quality therapeutic support tailored to each client’s unique needs. Areas of Expertise: ✔ Anxiety, Stress & Burnout Management. ✔ Trauma-Informed Counselling. ✔ Life Transitions & Personal Growth. ✔ Men's Mental Health & Wellbeing. ✔ Private Practice Development & Supervision. I specialise in working with individuals who feel overwhelmed, stuck, or disconnected from their purpose. Whether you're navigating personal struggles, relationship challenges, or professional burnout, I offer a safe, confidential space where we can explore your concerns, identify patterns, and develop practical strategies for meaningful change. In addition to my counselling work, I also provide clinical supervision for therapists and private practitioners, offering guidance on client cases, ethical considerations, and business development within the mental health field.