Christopher Ashby
Counsellor
Online Therapy Available
Next available Wednesday, Aug 7th
Location
Online Therapy
Biography
“Healing begins with feeling heard” I’m not here to fix you, because you aren’t broken. You are enough exactly as you are. What I can offer is the tools and guidance to allow you to tell your story, and take the next steps in your journey to living a life you find value in. I like to use ACT, DBT, CBT and Schema therapy, but that’s just a whole heap of fancy words, to say that I practice with evidence based therapies, in an authentic and real way; to make you feel seen, heard and important.
Languages
English
Focuses
Adult, Couples Therapy, Children, Women, Men, Older Adults
Therapy Type
Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT)
Specialisations
- Depression
- Anxiety
- Stress Management
- Self-esteem
- Trauma
- Life Changes
- Relationship Issues
- Burnout
- Motivation
- Divorce
- Communication Skills
- Insecurities
- Isolation
- Sleep
- Social Anxiety
- Grief & Loss
- Addiction
- Domestic Violence
- Workplace Issues
- Parenting
- Childhood Development
- Obsessive Compulsive Disorder (OCD)
- Personality Disorders
- Personal Development
- Goal Setting
- Careers
- Drug & Alcohol Issues
- Professional Development
- Post traumatic Stress Disorder (PTSD)
- Psycho-social Issues
- Mental Health
- Lifestyle Balance
- Transition
- Gender Identity
- Person Centered
- Mindfulness
Services
Ashby Therapy Services Private paying
60min
$120 AUD
EAP Ashby Therapy Services
60min
$160 AUD
Ashby Therapy Services Staff training
60min
$200 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
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