therapist page banner
Back to Therapist Search
Christopher Ashby

Christopher Ashby

Counsellor
Specialised support for 
Depression, Anxiety, Stress Management, Self-esteem, Trauma

“Healing begins with feeling heard” I’m not here to fix you, because you aren’t broken. You are enough exactly as you are. What I can offer is the tools and guidance to allow you to tell your story, and take the next steps in your journey to living a life you find value in. I like to use ACT, DBT, CBT and Schema therapy, but that’s just a whole heap of fancy words, to say that I practice with evidence based therapies, in an authentic and real way; to make you feel seen, heard and important.

I specialise in...
  • Depression
  • Anxiety
  • Stress Management
  • Self-esteem
  • Trauma
  • Life Changes
  • Relationship Issues
  • Burnout
  • Motivation
  • Divorce
I focus on...
  • Adult
  • Couples Therapy
  • Children
  • Women
  • Men
  • Older Adults
My services & fees
Ashby Therapy Services Private paying (60 minutes)
$120
EAP Ashby Therapy Services (60 minutes)
$160
Ashby Therapy Services Staff training (60 minutes)
$200
Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
SUPPORTED BY
nib foundation