Ms Cassandra Alford
Cassie (she/her) is a counsellor from Meanjin (Brisbane) located on the lands of the Turrbal and Jagera people. She holds level 2 ACA membership and has recently completed a Master of Counselling from UQ. She utilises an integrative form of therapy to ensure the best client outcomes, including elements of social justice/feminist counselling, CBT, person-centred, and more. She has a broad therapeutic focus which includes general mental wellbeing, life transitions, self-esteem, and more, with a special focus on supportive and affirming LGBTQ+ counselling.
Masters of Counselling (UQ),Bachelor of Psychological Science (Honours) (UQ).
English
gender diverse, women, men, adolescents, adults, groups, elderly
online therapy, person centred therapy, emotion focused therapy, mindfulness, solution focused therapy, attachment theory, Humanistic Psychology, cognitive behavioural therapy (cbt), strength based therapy
- mental health and wellbeing
- depression
- anxiety
- self esteem and confidence
- stress
- life changes
- gender and sexual identity
- relationship issues
- motivation and purpose
- burnout
- communication skills
- insecurities
- feeling stuck
- loneliness and isolation
- coping issues
- personal development
- lgbtiq issues
- self harm
- psycho-social problems
- disenfranchised grief
