Caroline Zagel
I am Caroline Zagel a level 4 Counselling Therapist with 15 years experience. I have a background in wholistic psychology, NLP and EFT and Poly Vagal Informed Therapy. I am a mother of three children and a big advocate for promoting life skills and wellness as pivotal catalysts to build mental health resilience. I have had experience working with couples, individuals and adolescents. I work with face to face and online clients and provide services globally.
Masters in Counselling Psychology,Masters in NLP and EFT Therapy
English
adults, families, couples, women, men
person centred therapy, online therapy, mindfulness, solution focused therapy, cognitive behavioural therapy (cbt), Humanistic Psychology, NLP Therapy, dialectical behavioural therapy (dbt)
- depression
- trauma
- gender and sexual identity
- anxiety
- life changes
- relationship issues
- burnout
- motivation and purpose
- conflict management
- break up and divorce
- communication skills
- loneliness and isolation
- grief and loss
- affairs
- insecurities
- coping issues
- sleep issues
- workplace issues
- personal development
- cross-cultural difficulties
- goal setting
- family issues
- cross-culture relationships
- migrant adjustment
- emotional control
- post traumatic stress disorder (ptsd)
- childhood trauma
- mental health and wellbeing
- acceptance
- change and transition
- work-life balance
- educational difficulties
- professional development
