Counsellor/therapist with more than 15 years experience helping individuals and couples with a wide range of issues. Special interest in assisting people to navigate life transitions and losses. Provides person cantered therapy utilising various modalities such as CBT, interpersonal therapy, solution oriented, and psychodynamic. Prioritises developing an empathetic and warm therapeutic relationship to form the basis from which change can be achieved.
person centred therapy, psychodynamic psychotherapy, mindfulness, existential, transactional analysis, solution focused therapy, attachment theory, trauma therapy, cognitive behavioural therapy (cbt), Humanistic Psychology