Amber Zahra
Choosing the right therapist is a vital decision and a good fit is necessary to make effective progress. Our work at ACC is characterised by person-centred therapy, compassion, optimism and collaboration. All counselling sessions are done in a professional manner that is safe and confidential. We are dedicated to help find ways to resolve personal or psychological problems collaboratively with you, for you.
Arabic, English, Urdu, Hindi, Panjabi, Punjabi
adults, couples, adolescents, families, groups, children, women, men, elderly
online therapy, person centred therapy, emotion focused therapy, mindfulness, family systems, existential, narrative therapy, solution focused therapy, attachment theory, trauma therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), strength based therapy, dialectical behavioural therapy (dbt), relational counselling
- depression
- anxiety
- self esteem and confidence
- stress
- trauma
- sexual abuse
- life changes
- relationship issues
- burnout
- motivation and purpose
- conflict management
- break up and divorce
- communication skills
- affairs
- insecurities
- feeling stuck
- social anxiety
- loneliness and isolation
- grief and loss
- domestic violence
- personality disorder
- change and transition
- disconnection
- death and dying
- suicide ideation
- childhood trauma
- mental health and wellbeing
- Attention Deficit Hyperactivity Disorder (ADHD)
- end of life
- cross-culture relationships
- emotional control
- work-life balance
- attachment issues
