I am a registered counsellor with a Master of Counselling. With me, you will find a warm, non-judgmental safe space to air out your difficulties. I can help with grief, loss, trauma, self-esteem, relationship difficulties, emotional regulation, as well as anxiety and depression. My clients find that I am engaging, relatable and compassionate in my approach to their treatment. Therapy can be daunting, so finding the right fit is important.
adults, couples, adolescents
online therapy, emotion focused therapy, person centred therapy, narrative therapy, attachment theory, cognitive behavioural therapy (cbt), dialectical behavioural therapy (dbt), acceptance and commitment therapy (act), strength based therapy, mindfulness