Amanda (AJ) D'Costa

Counsellor

Online Therapy Available

Next available Thursday, Aug 1st

Location

Online Therapy

In Person

Malvern, Melbourne, 3144

In Person

Kew, Melbourne, 3101

Biography

Hello, I'm Amanda (aka AJ), a professional counsellor, psychotherapist and meditation teacher with a profound appreciation for the complexities of life. My counselling approach combines evidence-based therapies with empowering meditation practices to help clients helps clients meet challenges with deeper self awareness, healthy strategies for coping and renewed resilience.

Languages

English

Focuses

Adult, Women, Men, Older Adults

Therapy Type

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT)

Specialisations

Anxiety
Self-esteem
Stress Management
Life Changes
Relationship Issues
Burnout
Motivation
Divorce
Insecurities
Grief & Loss
Workplace Issues
Childhood Development
Sexuality
Spirituality
Identity Issues
Goal Setting
Careers
LGBTIQ+
Cross-cultural Issues
Sex Therapy
Lifestyle Balance
Mental Health
Gender Identity
Person Centered
Mindfulness
Narrative Approach

Services

Counselling & Psychotherapy

60min

$140 AUD

Bush Therapy

60min

$140 AUD

Meditation instruction & guiding

60min

$100 AUD

Group meditations & mindfulness workshops

60min

$120 AUD

Counselling (5 session package- $100 saving)

60min

$600 AUD

Or free if your organisation uses Clearhead to provide wellbeing support

SUPPORTED BY