Amanda (AJ) D'Costa

Counsellor

Online Therapy Available

Next available Thursday, Dec 7th

Location

Online Therapy

In Person

Malvern, Melbourne, 3144

In Person

Kew, Melbourne, 3101

Biography

Hello, I'm Amanda (aka AJ), a professional counsellor, psychotherapist and meditation teacher with a profound appreciation for the complexities of life. My counselling approach combines evidence-based therapies with empowering meditation practices to help clients helps clients meet challenges with deeper self awareness, healthy strategies for coping and renewed resilience.

Languages

English

Client Type

adults, women, men, gender diverse, elderly

Therapy Type

person centred therapy, emotion focused therapy, mindfulness, existential, gestalt therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), art therapy, strength based therapy, narrative therapy

Specialisations

anxiety
self esteem and confidence
stress
gender and sexual identity
life changes
relationship issues
burnout
motivation and purpose
break up and divorce
insecurities
feeling stuck
grief and loss
workplace issues
upbringing issues
sexual identity
religion and spirituality
identity
goal setting
career change
lgbtiq issues
cross-culture relationships
sexual intimacy
work-life balance
mental health and wellbeing

Services

Counselling & Psychotherapy

60min

$140 AUD

Bush Therapy

60min

$140 AUD

Meditation instruction & guiding

60min

$100 AUD

Group meditations & mindfulness workshops

60min

$120 AUD

Counselling (5 session package- $100 saving)

60min

$600 AUD

Or free if your organisation uses Clearhead to provide wellbeing support

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