app that uses AI to provide research-backed techniques of Cognitive Behavioral Therapy (CBT), DBT, Yoga and meditation are employed to support you with stress, anxiety, sleep, loss and a whole range of other mental health and wellness needs
Tags
anxietycbt (therapy)grief and lossstresssleep issuesdepressiondbt (therapy)meditation
Strengthen your mental fitness
Learn how to leverage Clearhead to better understand what is really going on with you 😊