Audio

Loving Kindness Meditation while Walking

Sharon Salzberg (Personal website)

Guided meditations

Publisher

Sharon Salzberg (Personal website)

Tags

mindfulnessdepressionmeditationpositive psychologyanxietystresshealth and wellbeing

Links

Strengthen your mental fitness

Learn how to leverage Clearhead to better understand what is really going on with you 😊

Or Download the app

Get it on Google Play

https://cdn.sanity.io/images/6u1qepom/production/4c24e27915b966921e69d58828bae2e7c719f958-2584x2120.png

SUPPORTED BY

nib foundation

msd

moh