Audio

Guided Meditation on Loving Kindness or Kindly Awareness

Vidyamala (Breathworks)

Practical techniques in developing positive mind states

Publisher

Vidyamala (Breathworks)

Tags
depressionhealth and wellbeingstressmeditationpositive psychologyanxietymindfulness

Links

Strengthen your mental fitness

Learn how to leverage Clearhead to better understand what is really going on with you 😊
Or Download the appGet it on Google Play
https://cdn.sanity.io/images/6u1qepom/production/4c24e27915b966921e69d58828bae2e7c719f958-2584x2120.png
SUPPORTED BY
nib foundation
msd
moh