I have worked for 18 years with people who have challenges in mood and life. I love supporting people to care for themselves in their life journey with a wholistic, mind-body overview. I am experienced in talking therapies such as CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy) and FACT (Focused ACT). I have skills for supporting people with health problems and functional syndromes such as irritable bowel, chronic pain and chronic fatigue.
Registered Psychologist NZPB,Bachelor of Science -Psychology,Masters of Science-Health Psychology,Post Graduate Diploma- Health Psychology,Auckland University,NZ
person centred therapy, strength based therapy, online therapy, mindfulness, solution focused therapy, acceptance and commitment therapy (act)