I am an experienced Health Psychologist. I work with people who have challenges in mood and life. I am skilled in supporting people with functional syndromes such as irritable bowel, chronic pain and chronic fatigue. I am also the developer of a current health coaching model, Coaching for Wellbeing. I love supporting people to care for themselves while caring for others with a wholistic, mind-body overview. I am experienced in talking therapies such as CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy) and FACT (Focused ACT).
Registered Psychologist NZPB,Bachelor of Science -Psychology,Masters of Science-Health Psychology,Post Graduate Diploma- Health Psychology,Auckland University,NZ
elderly, adults
person centred therapy, strength based therapy, online therapy, mindfulness, solution focused therapy, acceptance and commitment therapy (act)