Audio

Loving Kindness Meditation while Walking

Sharon Salzberg (Personal website)

Guided meditations

Publisher

Sharon Salzberg (Personal website)

Tags
stresshealth and wellbeingmindfulnessdepressionmeditationanxietypositive psychology

Links


Strengthen your mental fitness

Learn how to leverage Clearhead to better understand what is really going on with you 😊
Or Download the appGet it on Google Play
https://cdn.sanity.io/images/6u1qepom/production/4c24e27915b966921e69d58828bae2e7c719f958-2584x2120.png
SUPPORTED BY
nib foundation