Tracy Groves

Are you finding life difficult to cope with at the moment? Do you need some help and support to find your way through? Reaching out can be really difficult but however you are feeling now, there is hope for change and for things to get better. You may be feeling vulnerable, sad, angry, vulnerable or confused about your life right now but wherever you feel you are, we can work together through your confusion and distress, empowering you to break free from the historic patterns that have brought you here today and help you find a positive way forward to bring you a greater sense of wellbeing. I can help you understand why you feel the way you do, and together we can explore solutions that enable you to make positive changes by processing the past, managing the present, and becoming more self-aware and find healthy ways to express your emotions. I am an experienced Humanistic Integrative Counsellor and registered member of the ACA (Australian Counselling Association). I am a warm, accepting, and a down to earth professional Counsellor. I have worked in various settings including Mental Health Residential Care, NHS secondary primary care (CMHT), voluntary agencies and in private practice for over 15 years in the UK and Australia. I work with individuals, couples and children, offering both short- and long-term counselling. I have also worked for EAP Organisations in the UK for 4 years offering solution focused counselling for individuals in the workplace via Telehealth and face to face sessions.