Hugh Worrall

Hugh Worrall

Online Therapy Available
Online Therapy

I'm a counsellor, registered with the Australian Counselling Association (ACA), and have been a community worker for over 30 years. I'm currently working in the mental health sector, running and supporting groups. I find it rewarding seeing people supporting each other, solving problems and, hopefully, enjoying their lives. In my private counselling practice I work best with men. I'm good at listening to and learning about my clients. I'm flexible with my approach to counselling; e.g. I like 'walking and talking' sessions. I like to help people overcome being 'stuck' in a problem. I'm good at helping people with communication, conflict and relationship issues. I like to help people work out what is important in their lives. I enjoy working on mindfulness and emotional regulation. I enjoy working with Acceptance and Commitment Therapy.


BA Psych,MA Development and Community Organisation,Grad Dip Counselling,Cert 4 Training and Assessment



Client Type

adults, men, couples

Therapy Type

mindfulness, acceptance and commitment therapy (act), attachment theory, person centred therapy, relational counselling

  • anxiety
  • self esteem and confidence
  • stress
  • life changes
  • relationship issues
  • motivation and purpose
  • conflict management
  • communication skills
  • feeling stuck
  • loneliness and isolation
  • coping issues
  • addiction
  • burnout
  • change and transition
  • mental health and wellbeing
  • psycho-social problems
  • attachment issues
  • emotional control
  • performance anxiety
  • personal development
  • workplace issues
  • family issues
Act Now Counselling
$100 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
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